It feels like I am sloshing my way through some muddy waters in therapy lately. Most of the time I end up feeling like I need to be dragged along because I can't seem to keep up. Don't get me wrong, the speed of my therapy sessions would be somewhere in the range of sloth-like, … Continue reading truths


We are at the end of week 7 and I do not seem to have settled into any sort of comfortable place. I find myself becoming quite overwhelmed over the smallest things leading me to spiral into quite dark places. Most days, out of nowhere, I get this sense that it would be better if … Continue reading nothing