when your weeks are tough

Last week was quite a rough week and I'm glad for it to be over. On a whim I'd decided I'd write my brother a letter last Sunday. I've been looking for answers that neither I nor T can find. I'm not sure exactly what I hope my brother can say to me but perhaps …

muddling through

There's been a big shift in therapy lately but I'm not quite ready to talk about it yet. I shared some rather big memories with T last week and ever since I've been floating in shame and muddling through my days. I'll try to post more about it in the next few days once I …